Soufflée Spanish Omelette

Main Course

4

Number of People
Abordable

Cost
Easy

Difficulty
15 min

Preparation time
15 min

Cooking time
Nutritious & Delicious

Nutritious & Delicious

Nutritional Values

Whether it is good, healthy and convenient: in the kitchen, you want everything! With Nutritious & Delicious recipes, reconcile gustatory pleasure and balanced diet is finally easy. Tefal offers you innovative cooking appliances and unique recipes that maintain the best nutritional value of foods.

Ingredients

6 eggs
100 ml skimmed milk
200 g red or green peppers, cut into a small dice
70 g chorizo, diced
1 bunch parsley, finely chopped
1 teaspoon chives, finely chopped
5 g (1 teaspoon) garlic, finely chopped
70 g shallot, sliced
1 pinch ground chilli or cayenne pepper
Salt and pepper
Toothpicks

Preparation

Beat the eggs with the milk, salt and pepper. Add the peppers, chorizo, parsley, chives, garlic, shallot and chilli pepper. Pour into the cooking tray.

Steam for 15 minutes with the main course and the dessert.

Cut the omelette into cubes, spear with cocktail sticks and serve.

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