King Prawn Kebabs with Vegetables

Starter

4

Number of People
Abordable

Cost
Easy

Difficulty
10 min

Preparation time
15 min

Cooking time
Nutritious & Delicious

Nutritious & Delicious

Nutritional Values

Whether it is good, healthy and convenient: in the kitchen, you want everything! With Nutritious & Delicious recipes, reconcile gustatory pleasure and balanced diet is finally easy. Tefal offers you innovative cooking appliances and unique recipes that maintain the best nutritional value of foods.

Ingredients

12 large shelled fresh raw king prawns
8 mini fennel bulbs
8 mini carrots
8 mini leeks
8 mini corn cobs
1 lemon, juice extracted
60 g low-fat fromage frais
½ bunch chives, chopped
4 skewers
Salt and pepper

Preparation

Thread the prawns on the skewers and set aside.

Steam the miniature vegetables for 15 minutes. After 9 minutes, open and add the prawn skewers. Close, push the Vitamin+ booster button and continue cooking for 6 minutes.

After cooking, remove the vegetables and the skewers. Mix the lemon juice with the fromage frais and the chives. Serve a bed of vegetables on warmed plates, place the skewers on top and drizzle with the sauce.