Gribiche-style Mackerel Spread

Starter

4

Number of People
Abordable

Cost
Medium

Difficulty
5 min

Preparation time
20 min

Cooking time
Nutritious & Delicious

Nutritious & Delicious

Nutritional Values

Whether it is good, healthy and convenient: in the kitchen, you want everything! With Nutritious & Delicious recipes, reconcile gustatory pleasure and balanced diet is finally easy. Tefal offers you innovative cooking appliances and unique recipes that maintain the best nutritional value of foods.

Ingredients

300 g/10 fresh mackerel fillets
1 ActiFry spoon dry white wine
2 eggs
1 ActiFry spoon capers (20 g)
1 ActiFry spoon gherkins (20 g)
1 ActiFry spoon grain mustard (20 g)
1 ActiFry spoon red wine vinegar
5 sprigs chervil
5 sprigs chives
5 sprigs flat-leaf parsley

Preparation

Put the eggs directly in the ActiFry and cook for 10 minutes to obtain hard-boiled eggs. Remove to cold water to stop the cooking process. Shell. Separate the white from the yolk and chop finely.

Cut the fish fillets into large pieces and put in the ActiFry with the white wine. Cook for 10 minutes. Remove to a bowl and flake.

Add the eggs, the chopped capers, the gherkins cut into a small dice, the chopped herbs, the mustard and the vinegar. Mix until smooth. Taste and adjust the seasoning.